During this workshop, we are going to dive into the topic of habits, routines, and rituals that ground and nourish you this fall. ✨

This workshop is for women in their 20s who are showing up fully for their lives and all the people around them and want to make sure they are also giving back to themselves.

We'll discuss how to cultivate routines (in a customized way) that nourish you while also following through on the habits (that you've been wanting to stick with) that matter to you.

If you’ve been craving more structure, self-trust, and balance in your daily life — this workshop is for you!

Together, we’ll explore what it really means to keep the promises you make to yourself and build routines that feel good, and help you show up to your life as the best version of you.

This workshop will help you find your rhythm again, throughout the rest of this year (and especially as we approach the holiday season!). You’ll learn to approach your routines with compassion, build trust with yourself, and set up supportive routines that you fully enjoy (and actually stick)!

Our Workshop Flow:

🌿 Guided Meditation to ground your energy and connect with the version of you who follows through with love, not pressure.

📝 Journaling & Reflection Time to uncover what’s been working (and what’s not), and map out simple, nourishing shifts that align with your values.

🫶 Group Shares & Discussion to connect with other women in their 20s navigating similar seasons, and find motivation/inspiration through community and support.

💬 Live Q&A with Shannon to get personalized guidance on routines, self-discipline, motivation, and how to stay kind to yourself while building consistency.

You’ll leave this workshop feeling grounded, confident, and inspired to follow through — not from perfection, but from self-love. 💫

To learn more about BabesRising, find us on Instagram or at our website.

To connect more with Shannon, check out her IG here!